HOW TO CLEAN A MATTRESS
Before you start cleaning your mattress, strip the bed and launder your linens. Wash and dry your mattress pad first, then the sheets, and finally your bedspread/comforter/duvet. Check the manufacturer’s labels first and use the hottest water and dryer heat setting allowed since heat will kill dust mites in your bedding. While the washer and dryer are doing their thing, turn your attention to the mattress.
Vacuum it – Your vacuum cleaner’s upholstery attachment is your Number One ally in mattress cleaning. Start at the top of the mattress and work your way down in overlapping, narrow paths and then vacuum the sides of your mattress the same way. (Don’t worry about the other side of the mattress just yet; we’ll get there.)
Deodorize it – Sweat smells, although most of us don’t notice our own scent on our mattresses. Over time, though, our body odors can build up and lead to a funky aroma. To rid your mattress of rankness, sprinkle it well with baking soda and rub that in with a stiff-bristled brush. (If you’d like to scent your mattress, mix the baking soda with a few drops of essential oil first. Lavender is reputed to be a sleep aid, but sandalwood is nice, too.) Let the baking soda sit for 10 minutes, and then…
Vacuum again – By scrubbing the baking soda into your mattress you’ve helped it bond with surface moisture. Vacuuming it now will help pull out trace dampness and ensures you won’t wake up coated with powdery residue in the morning.
Get the stains out – Mattresses typically acquire three types of stains: blood, urine, and what we’ll just call “other bodily fluids”. While it’s best to treat stains immediately with cold water and a little dish soap or hydrogen peroxide (hot water sets these type of stains), let’s face it, sometimes sleep is more important. Here’s how to clean stains on your mattress after they’ve set in:
Flip it – Innerspring or coil mattresses should be flipped side-to-side and top-to-bottom weekly for the first three months of ownership, then quarterly after that. To help me remember which side and end goes where, I simply used a permanent marker and wrote in small letters: “Winter/Summer” on one end of the mattress, and “Spring/Fall” on one side. On June 21st, for instance, I rotated the foot of the mattress toward the headboard, then September 23 I’ll flip the mattress over, and so on. (But note: this doesn’t work with pillow-top mattresses, which is one reason I despise them.)
Repeat – While you’ve got the materials handy, repeat the cleaning process above after flipping your mattress.
Wrap it up – Since cleaning mattresses is such a daunting task, I wholeheartedly recommend using a washable mattress cover. I’m not talking about the crinkly, plastic kind you might remember from childhood. These days, mattress covers are made from fabric bonded to a waterproof layer that prevents liquids and dead skin from touching your mattress.
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